Can acupuncture help with perimenopause?

Let’s begin with clearing the slate on the commonly used terminology for perimenopause. Women deserve to be fully educated on their bodies and the processes it goes through, and this is one area that isn’t talked about enough:

What is menopause?

According to the World Health Organization, menopause is the term that describes the point in time marking the end of menstruation. One has experienced menopause when they have not had a period for one year. Most women experience menopause between 45-55 years of age.

What is postmenopause?

Postmenopause is simply the time after menopause has occurred. Once menopause has occurred, you’re in postmenopause for the rest of your life. You can still experience the symptoms of low hormone levels in postmenopause.

What is perimenopause?

Perimenopause is the period of time when women experience symptoms of the decline of ovarian function and a drop in estrogen levels. In other words, perimenopause is a transitional time in a woman’s life. This period in time precedes menopause. According to the Cleveland Clinic, perimenopause can last several years and can affect physical, emotional, mental, and social well-being.

What are the symptoms of perimenopause?

Some women experience mild symptoms during perimenopause, while others notice significant changes as their body begins to feel the effects of estrogen withdrawal. Acupuncture and Chinese Medicine can provide relief for some of the most disruptive symptoms of perimenopause, without the potential side effects of pharmaceutical drugs. 

• Irregular periods

• Hot flashes

• Skin flushing

• Night sweats

• Anxiety

• Sleep disturbances

• Cognitive impairment

• Fatigue

• Weight gain

• Hair loss

• Vaginal dryness

How acupuncture helps:

Acupuncture and Chinese Herbal medicine help ease the perimenopausal transition by mitigating symptoms and restoring balance. We do this by looking at which specific symptoms you are experiencing as well as how the body is functioning in all areas, from digestion to sleep to emotions. By doing so, we can pinpoint where the imbalance lies and develop a treatment strategy to bring the body back into balance. Perimenopause is a natural part of life, but it doesn’t have to be miserable! Think of it as an opportunity to forge a deeper connection with your own body and assess what’s really important in life. Acupuncture and Chinese herbal medicine are proven, effective treatments to manage the transition to your post-menopausal years and prepare you for life’s next great adventure. 

Request your consultation today, and let’s make a plan to help you reclaim your life!